Martin Boeddeker

Martin Boeddeker is the founder of FindFocus.net, the One-Page Productivity Planner and the mind behind the FindFocus Distraction Blocker for Mac. He studied industrial engineering and management in Germany and worked for some of the biggest companies in the world. With FindFocus he wants to help people to get rid of what he calls DigitalADD so they focus on the things that truly matter in life.

What Are the Three Daily Practices to Stay Young?

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There are so many experts, so much conflicting advice to be found on how to be healthy, how to be productive, how to live your life…

Wow! I never expected that such a simple answer would resonate with over 1.000.000 people. I am deeply grateful. Therefore, I wrote a little add-on to this question. Let me make an assumption first. You already know a lot about productivity and are looking for ways how to improve your life. However, the more you …

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