Willpower and SelfControl. We’ve all heard of it, talked about it and even wished for it, but what is it exactly? What is the difference between willpower and self-control? Why do some people have no willpower? There is only one thing that is certain. All of us could use a lot more of it. If I could […]
Continue reading"I turn it on whenever I need to focus. Really liking it."
Brett McKay from the artofmanliness.com
Taking a break from Facebook or similar social media platforms isn’t as difficult as you might think. For those whose birth year begins with the number “2” and in 2000 and more recent, it might seem as if there was never a time before Facebook. A quick Google search reveals that Facebook debuted as Facemash in […]
Continue reading
It is the start of a new semester or maybe halfway through a current one. You know that your study habits aren’t the best. You know you can’t seem to focus on studying. You’ve read the instructor’s suggestions for good study methods. They include all the tried and true methods: Pomodoro (timed study sessions, with […]
Continue reading
The first thing most people do when left alone is browsing their social media feeds and checking the news. They are not asking “How to overcome internet addiction?” Instead 99% of what they look at when browsing the net will mean nothing to them after a few minutes. We all know that we are probably spending […]
Continue reading
There are a lot of ways to study. If you are asking yourself ‘How to focus on studying?’ it’s obvious that some techniques are more effective than others. Something to remember, however, is that the real goal of studying is to acquire knowledge that can be used at a later time. The use might be to answer […]
Continue reading
A great Zen teacher named Hui Neng was enlightened when hearing a single sentence from the Diamond Sutra. (This is one of the essential teachings in Buddhism). The sentence was: “Develop a mind that clings to nothing.” Renewing your mind to stop brain overload means that you cling to nothing. This is one of the most important […]
Continue reading
Do you need to train your brain because you’ve had the experience recently of sitting down and trying to read a book, and finding your mind start to… wander. Maybe you’re having trouble focusing at work or school, sitting through movies, or even TV shows. There’s a little itch there. “This is cool, I guess… […]
Continue reading
No two people are the same, so no two readers are the same, either. With that said, people who ask the question “How to focus on reading” usually fall into one of two categories: Either you love it, or you hate it. Even if you love reading most of the time, some kinds of materials are easier […]
Continue reading
Have you ever set out to start a new habit or goal, but found willpower doesn’t work? How easy is it for you to get yourself out of bed in the morning or resist the temptation to go to Facebook when you are trying to stay focused at work?Willpower Doesn’t Work For 3 Reasons:There are 3 […]
Continue reading
In this interview you will learn who to combine commercial activity and volunteering and social entrepreneurship, why it’s a mistake to fail fast and the most important ingredient in marketing. (It might not be what you think). In this episode you will discover:How to combine commercial activity, with volunteering?Why advertising and marketing are completely different?Why you […]
Continue reading