Author Archives: Martin Boeddeker
Martin Boeddeker is the founder of FindFocus.net, the One-Page Productivity Planner and the mind behind the FindFocus Distraction Blocker for Mac. He studied industrial engineering and management in Germany and worked for some of the biggest companies in the world. With FindFocus he wants to help people to get rid of what he calls DigitalADD so they focus on the things that truly matter in life.
The first thing most people do when left alone is browsing their social media feeds and checking the news. They are not asking “How to overcome internet addiction?” Instead 99% of what they look at when browsing the net will mean nothing to them after a few minutes. We all know that we are probably spending […]
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There are a lot of ways to study. If you are asking yourself ‘How to focus on studying?’ it’s obvious that some techniques are more effective than others. Something to remember, however, is that the real goal of studying is to acquire knowledge that can be used at a later time. The use might be to answer […]
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A great Zen teacher named Hui Neng was enlightened when hearing a single sentence from the Diamond Sutra. (This is one of the essential teachings in Buddhism). The sentence was: “Develop a mind that clings to nothing.” Renewing your mind to stop brain overload means that you cling to nothing. This is one of the most important […]
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Do you need to train your brain because you’ve had the experience recently of sitting down and trying to read a book, and finding your mind start to… wander. Maybe you’re having trouble focusing at work or school, sitting through movies, or even TV shows. There’s a little itch there. “This is cool, I guess… […]
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No two people are the same, so no two readers are the same, either. With that said, people who ask the question “How to focus on reading” usually fall into one of two categories: Either you love it, or you hate it. Even if you love reading most of the time, some kinds of materials are easier […]
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Have you ever set out to start a new habit or goal, but found willpower doesn’t work? How easy is it for you to get yourself out of bed in the morning or resist the temptation to go to Facebook when you are trying to stay focused at work?Willpower Doesn’t Work For 3 Reasons:There are 3 […]
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In this interview you will learn who to combine commercial activity and volunteering and social entrepreneurship, why it’s a mistake to fail fast and the most important ingredient in marketing. (It might not be what you think). In this episode you will discover:How to combine commercial activity, with volunteering?Why advertising and marketing are completely different?Why you […]
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Do you need help to avoid social media, block Facebook or other online distractions to get work done and want to try the SelfControl App for Mac to block distracting websites? Can this website blocking software really damage your Mac? Don’t get started until you read this review of SelfControl for Mac.What does the SelfControl app […]
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In this interview you will learn the easiest way to start a business, why Jason always has a side hustle and the most important thing, if you want to succeed with your SEO efforts. This is what the founder of SERPWoo discovered after analyzing billions of data points.In this episode you will discover:The easiest way […]
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“In order to do anything that matters, we must first be able to give attention to the things that matter. Doing so has never been easy, but lately it’s become harder in new and surprising ways.” – James Williams We live in curious times. It’s called the Age of Information, but in another light it can be […]
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