How To Quickly Feel Less Anxious And Less Stressed When Dealing With Social Media

If you want to quickly feel less anxious and less stressed, have better conversations with other people, and get to know a simple sleep hack to identify the mistakes you are making and fix them then let Martin Boeddeker and major social anxiety expert Alex MacLellan show you how use Social Media properly.

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Tony Robbins Made Me Do This

This morning at 7:30am the cops came to my house. They were looking for a “confused woman” because someone reported “strange voices.” I just finished my Hour of Power from Tony Robbins until it dawned on me. They were not looking for a confused woman. They were looking for ME!!! I guess my incantations were loud enough. Poor woman, who called […]

The Real Impact of Addictive Technology on People, Society and The Environment

 Stare into the lights my pretties – What is the impacts of addictive technology on people, society and the environment? – With Jordan BrownMartin Boeddeker interviews award-winning film-maker and activist Jordan Brown. Together they try to answer the question how can we return to the real physical world again?Download this episode now to get started!In […]

Podcast #001 – How To Build Habits With Marco Stojanovic

 Welcome to Episode 01 of the FindFocus Podcast. In this episode, Marco Stojanovic and I discuss the science of building new habits.So if you want to get to know the most important aspect of building simple AND complex habits, how to learn a new language in 10 minutes per day, and how a student was […]

How To Overcome Internet Addiction and Build Deep Work Habits

Everyone’s talking about Internet addiction, right? We all know that we are probably spending too much time online. But what almost no one understands about Internet addiction is how it relates to the concept of deep work. Do you spend all your time using willpower and motivation trying to develop better online habits instead of wasting your […]

What Missionaries and Cannibals Can Teach You About Running A Business That Nobody Ever Told You

In 2004 Christoph van Nimwegen a cognitive psychologist at Utrecht University began a series of simple but highly revealing experiments to discover what kind of behavior leads to expertise.This experiment is highly relevant to your journey as an entrepreneur, freelancer, or even just a human being. The experiment had two groups of people play a computer […]

6 New Ways To Create a New Habit Without Fail Before Your Motivation Is Gone

Let’s say you’ve been wanting to quit spending so much time on reddit or Facebook for a while, or you’ve really been wanting to start your online business or finish your new book. All of a sudden, you read something that motivates you … You’re ready to make the change! You’re determined. You’re going to make this happen. It’s […]

Interview with the Creator of SelfControl Steve Lambert

SelfControl is an OS X application which blocks access to incoming and/or outgoing mail servers and websites for a predetermined period of time. For example, you could block access to your email, facebook, and twitter for 90 minutes, but still have access to the rest of the web. Once started, it can not be undone by […]

FindFocus Website Blocker Awarded 4.5/5 Stars by Softpedia

This post is an independent review done by Sergiu Gatlan from Softpedia. The original article can be found here: Complex yet easy to use app designed to help you focus on the task at hand, to avoid distractions and to take well-timed breaks to stay productiveDepending on your ability to fight procrastination, you may or may […]

5 Tactics To Build A Powerfully Productive Mind

How often do you feel busy, but feeling as if you’re not actually getting anything done?Days go by and you feel consistently overwhelmed with so many things on your plate, but you don’t actually make any real progress on anything meaningful.Then we look around and wonder how so many others we look up to seem to get […]