Stop Wasting Time Online & Get Things Done

"I turn it on whenever I need to focus.  Really liking it."
Brett McKay from the artofmanliness.com


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How To Overcome Internet Addiction and Build Deep Work Habits

Everyone’s talking about Internet addiction, right? We all know that we are probably spending too much time online. But what almost no one understands about Internet addiction is how it relates to the concept of deep work. Do you spend all your time using willpower and motivation trying to develop better online habits instead of wasting your […]

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What Missionaries and Cannibals Can Teach You About Running A Business That Nobody Ever Told You

In 2004 Christoph van Nimwegen a cognitive psychologist at Utrecht University began a series of simple but highly revealing experiments to discover what kind of behavior leads to expertise.This experiment is highly relevant to your journey as an entrepreneur, freelancer, or even just a human being. The experiment had two groups of people play a computer […]

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6 New Ways To Create a New Habit Without Fail Before Your Motivation Is Gone

Let’s say you’ve been wanting to quit spending so much time on reddit or Facebook for a while, or you’ve really been wanting to start your online business or finish your new book. All of a sudden, you read something that motivates you … You’re ready to make the change! You’re determined. You’re going to make this happen. It’s […]

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Interview with the Creator of SelfControl Steve Lambert

SelfControl is an OS X application which blocks access to incoming and/or outgoing mail servers and websites for a predetermined period of time. For example, you could block access to your email, facebook, and twitter for 90 minutes, but still have access to the rest of the web. Once started, it can not be undone by […]

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