Deep Work Habits

Mind Control – 15 Techniques to Develop a Creative Mind You Can Use Today

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How to develop a creative mind

Oooooh, mind control…no, this blog post isn’t about being abducted by aliens or experimenting with something strange from a mad scientist’s laboratory. I wrote this article to help you to take back control of your mind. Every day we are bombarded by notifications, sounds from an app that used popped up on your phone, and distractions everywhere …

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What I Wish Everyone Knew About Deep Work By Cal Newport

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Deep Work by Cal Newport Book Summary

Peter Drucker wrote 50 years ago that effective knowledge workers batch tasks together and work on tasks in long, uninterrupted sessions. Cal Newport’s book “Deep Work” argues you should do the same. So why should you care?Deep Work is nothing new. It should be common sense. Some people would refer to “Deep Work” as a word for …

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How To Overcome Internet Addiction – The Ultimate Guide For Heavy Internet Users

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How To Overcome Internet Addiction

The first thing most people do when left alone is browsing their social media feeds and checking the news. They are not asking “How to overcome internet addiction?” Instead 99% of what they look at when browsing the net will mean nothing to them after a few minutes. We all know that we are probably spending …

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Renewing Your Mind – 15 Essential Zen Habits to Stop Brain Overload

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Renewing Your Mind – 15 Essential Zen Habits to Stop Brain Overload

A great Zen teacher named Hui Neng was enlightened when hearing a single sentence from the Diamond Sutra. (This is one of the essential teachings in Buddhism). The sentence was: “Develop a mind that clings to nothing.” Renewing your mind to stop brain overload means that you cling to nothing. This is one of the most important …

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Why Willpower Does Not Work – 5 Simple Remedies To Increase Willpower and Determination

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Willpower Does Not Work

Have you ever set out to start a new habit or goal, but found willpower doesn’t work? How easy is it for you to get yourself out of bed in the morning or resist the temptation to go to Facebook when you are trying to stay focused at work?Willpower Doesn’t Work For 3 Reasons:There are 3 …

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What Missionaries and Cannibals Can Teach You About Running A Business That Nobody Ever Told You

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In 2004 Christoph van Nimwegen a cognitive psychologist at Utrecht University began a series of simple but highly revealing experiments to discover what kind of behavior leads to expertise.This experiment is highly relevant to your journey as an entrepreneur, freelancer, or even just a human being. The experiment had two groups of people play a computer …

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6 New Ways To Create a New Habit Without Fail Before Your Motivation Is Gone

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Let’s say you’ve been wanting to quit spending so much time on reddit or Facebook for a while, or you’ve really been wanting to start your online business or finish your new book. All of a sudden, you read something that motivates you … You’re ready to make the change! You’re determined. You’re going to make this happen. It’s …

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