"I turn it on whenever I need to focus. Really liking it."
Brett McKay from the artofmanliness.com
Welcome to Episode 05 of the FindFocus Podcast.In this episode, Sharon F. Danzger and I discuss Productivity Hacks to Increase Performance and Reduce Stress. So, if you want to get more done with less stress, changing small daily habits, and strategies that are not hard to implement and get to know how one small change in […]Continue reading
Welcome to Episode 04 of the FindFocus Podcast.In this episode, productivity scientist, reformed procrastinator and creator of Focusmate Taylor Jacobson and I discuss how to “Stop Procrastinating & Start Producing”. So if you want to create an environment that will make you productive when you work from home, stop feeling a lot of fear and shame […]Continue reading
If you want to quickly feel less anxious and less stressed, have better conversations with other people, and get to know a simple sleep hack to identify the mistakes you are making and fix them then let Martin Boeddeker and major social anxiety expert Alex MacLellan show you how use Social Media properly.
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Stare into the lights my pretties – What is the impacts of addictive technology on people, society and the environment? – With Jordan BrownMartin Boeddeker interviews award-winning film-maker and activist Jordan Brown. Together they try to answer the question how can we return to the real physical world again?Download this episode now to get started!In […]Continue reading
Welcome to Episode 01 of the FindFocus Podcast. In this episode, Marco Stojanovic and I discuss the science of building new habits.So if you want to get to know the most important aspect of building simple AND complex habits, how to learn a new language in 10 minutes per day, and how a student was […]Continue reading
SelfControl is an OS X application which blocks access to incoming and/or outgoing mail servers and websites for a predetermined period of time. For example, you could block access to your email, facebook, and twitter for 90 minutes, but still have access to the rest of the web. Once started, it can not be undone by […]Continue reading